I always seem to have a hard time making smoothies with no dairy. I always felt like milk and yogurt gave it that extra richness. This morning I tried something different. This is a completely dairy free smoothie and the result was amazing. Very refreshing and filling. Hope you enjoy it as much as I…… Continue reading Dairy Free Berry Smoothie
One of my favorites so far. Very tasty and nutritious! Ingredients: ½ Mango cut into chunks ½ Glass Raspberries 1 Tbsp Flaxseed 1 Tbsp Sunflower Seeds ½ Cup Double Thick Yoghurt 1 Cup Milk Blend all ingredients together. Enjoy!
A very tasty refreshing smoothie! Since I got my Nutribullet I’ve been experimenting with lots of ingredients. This one is definitely worth the share! Let’s not forget to mention that it’s dairy free. Ingredients: 1 Banana Chopped Handful of Strawberries, Raspberries, and Blueberries 1/2 Cup of Coconut Cream 1/2 Cup of Water Blend all ingredients…… Continue reading Superberry Smoothie
A smoothie guaranteed to give you that wake up you need in the morning. Ingredients: Handful of Spinach Handful of Kale Handful celery 1 Apple cut into cubes Green Tea 3 Slices of Ginger 1 Tspn Honey Method: Soak green tea with 3 slices of ginger in warm water and allow to cool down. Take…… Continue reading Green Super Smoothie – Shafeeqah Ely Khan
A yummy refreshing smoothie to keep you feeling fuller for longer. Ingredients; 1 Tsp Chia Seeds 1 Tsp Flaxseed 2 Kiwi’s Chopped 1 Banana Broken into chunks 1/2 Cup of Double Thick Yogurt 1 Cup Milk Mint Method: Blend kiwi, banana, yogurt and milk together. When finished blended add flaxseeds and chia seeds and…… Continue reading Kiwiseed Smoothie
Looking for a filling smoothie for the morning. This should do the trick. Not only is it tasty but it also keeps you fuller for longer. Ingredients; 1 Tbsp Chia Seeds 1/4 Cup of Frozen of Fresh Raspberries 1/2 Cup of Double Thick Yogurt 1 Banana Broken into chunks 1 Cup Milk 1 Kiwi…… Continue reading Raspberry Chia Smoothie Topped With Kiwi
Looking for a filling smoothie for the morning. This should do the trick. Not only is it tasty but it also keeps you fuller for longer. Ingredients; 1 Tbsp Chia Seeds 1/4 Cup of Frozen of Fresh Berries 1/2 Cup of Double Thick Yogurt 1 Banana Broken into chunks 1 Tsp Vanilla Essence 1 Cup…… Continue reading Berrynana Chia Smoothie