Healthy Smoothies · Smoothies

Berrynana Chia Smoothie

Looking for a filling smoothie for the morning. This should do the trick. Not only is it tasty but it also keeps you fuller for longer.

Ingredients;
1 Tbsp Chia Seeds
1/4 Cup of Frozen of Fresh Berries
1/2 Cup of Double Thick Yogurt
1 Banana Broken into chunks
1 Tsp Vanilla Essence
1 Cup Milk
Method: 
Blend berries, banana, yogurt, vanilla essence and milk together.
When finished blended add chia seeds and stir.
Wait for about 10 – 20 mins until seeds have swelled.
Enjoy 🙂
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